It's not easy to find compassion for self and others especially if you have faced challenges in your past. Part of the solution comes from guides who can help you to navigate your experiences. The programs that I have designed under the umbrella of "Design to be Kind" help you to have self-compassion and empathy in various situations by teaching you the 'rules' of the game and then allowing you to play and make your own way in the world.
Design to be Kind
A site dedicated to teaching empathy, mindfulness understanding and self-compassion through the use of story and imaginative exploration.
